Hundred Day Head Start Diet, fitness, exercise, and weight loss


Posts Tagged ‘american cheese’

Day 2/100

09.25.2007 · Posted in Uncategorized

Breakfast – Eggstirs, High-quality H2O Lunch – Mixed greens, Lite Italian dressing, roast chicken breast, no skin, apple, diet coke Dinner – Ham & cheese sandwich (2 thin slices of ham, 1 slice american cheese, 2 slices 100% stone ground whole wheat, miracle whip), Iced Tea Snacks – 2 cans Zoic protein drinks (1g fat, 5g carb, 21g ...