Skip to content

Posts from the ‘Personal Updates’ Category

View Comments12.24.09Weigh-in: Down 2 lbs. For the Month.

View Comments11.25.09Another month, another weigh-in

View Comments11.15.09Handling stress and weight loss: So far, so good

View Comments11.3.09Are you a stress-eater?

View Comments10.31.09Do I need to cut down on the Gluten?

View Comments10.23.09Four weeks in, and down 12 pounds

View Comments10.15.09Like a depth charge in my bowels

View Comments10.12.09Am I tracking calories?

View Comments10.3.09Surviving the festival on a diet

View Comments10.1.09Keeping expectations in check, for now