Are you a stress-eater?
For me, the answer is usually “Yes”. I take comfort in comfort food.
Unfortunately, I’m under a ton of stress right now at work. New job responsibilities, situation worse than expected, yadda, yadda, yadda. Anyway, so far I haven’t been a stress-eater. In fact, it’s been so hectic that I haven’t had time to think about food much less eat it. As far as my appetite goes, it helps that I’ve been nauseous as I’ve come to grips with each new challenge.
I’ll get through this. In my business, time takes care of all problems, eventually. I have the advantage of having been asked to ‘fix’ the situation, rather than having been the cause of it. But in the meantime some good people are going to go through a tough time, and that’s upsetting me more than the company’s situation. I’m sure my appetite will return with a vengeance soon.