I’ve been unable to do my usual walking right now due to inflammation in my Achilles tendon. I’m not in the position to drop $100+ for a new pair of my beloved Brooks Beasts (size 10.5, 2E in case you want to send me a Christmas present, dear reader…), the shoes I wore while dropping ...
Down to 325 from my starting weight of 345 two months ago. Nothing glamorous, just a steady 2-2.5 lbs per week. My portion sizes are way down, basically at the size of a normal person's helping. No snacking between meals, no sweets, no junk food. ...
I’m still here and still toeing the line on my diet. The workplace stress has been off the charts, but I’ve managed my way through it just fine. I go back to the doc in 10 days for a weigh-in. I went in another notch on my belt this past week, so I’m hoping for ...
Anyway, so far I haven't been a stress-eater. In fact, it's been so hectic that I haven't had time to think about food much less eat it. ...