Hundred Day Head Start Diet, fitness, exercise, and weight loss


Like a depth charge in my bowels

10.15.2009 · Posted in Personal Updates

So, yesterday I slipped. I won’t get into what it is I ate during the day, not because I’m embarrassed, but…

Ok, it’s because I’m embarrassed. It was just so damn silly.

Anyway, I was so full when I woke up this morning that I couldn’t eat breakfast. So, I suppose it means my stomach is shrinking due to the diet. I just drank water all morning, hoping to flush things through my system.

Warning: TMI coming up!

Yeah, it didn’t flush. It was more like a depth-charge going off in my bowels. I spent the better part of my morning racing from meetings to the restroom and back to the next meeting, over and over.

Lesson learned.

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  • Terry Y
    Great post,and very interesting to say the least.Dieting is hard enough without having to jump through hoops to try a product. Some of these products
    say it’s free but it is so hard to try without being billed monthly for their products. Also if you don’t detoxify
    your system first you don’t see the results.
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