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	<title>Comments on: The Dreaded &#8220;Before&#8221; Photo</title>
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	<description>Diet, fitness, exercise, and weight loss</description>
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		<title>By: Keeping expectations in check, for now &#124; Hundred Day Head Start</title>
		<link>http://www.hundreddayheadstart.com/2009/09/30/the-dreaded-before-photo/comment-page-1/#comment-1447</link>
		<dc:creator>Keeping expectations in check, for now &#124; Hundred Day Head Start</dc:creator>
		<pubDate>Thu, 01 Oct 2009 21:39:27 +0000</pubDate>
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		<description>[...] mostly because I kept my expectations modest. I weighed in at my doctor&#8217;s office last Friday (345 lbs, didja hear?) and the first thing she told me was to not weigh myself at home. She only wants me focused on the [...]</description>
		<content:encoded><![CDATA[<p>[...] mostly because I kept my expectations modest. I weighed in at my doctor&#8217;s office last Friday (345 lbs, didja hear?) and the first thing she told me was to not weigh myself at home. She only wants me focused on the [...]</p>
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