Hundred Day Head Start Diet, fitness, exercise, and weight loss


Why I’m Fat

06.13.2009 · Posted in Personal Updates

Breakfast: A big ass cinnamon roll.

Lunch: American Cheese Sandwich w/ Miracle Whip.

I’m so good. Not. Time to get it under control and get back on the bandwagon.

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  • Hey, it's not too late to change your eating habits. I know you'll lose weight anytime soon. Just believe and do exercise routines while having a balanced diet. :)
  • Your breakfast sounds delicious. But not a very good start of the day, especially if you're trying to lose weight. Don't worry, you'll do better with a little discipline.
  • I like big cinnamon roll too :)
  • try some asian, filipino food.. :)
  • Stu
    I'm fat because of MacDonalds Bacon and Egg McMuffins.
  • I like your spirit
  • Me too man me too
  • Hahahahahaha......Really Nice One. Increase your will power.
  • Cheese is always a no no :)
  • perdeci
    great article, thanks…
  • perdeci
    great article, thanks…
  • promotional gifts
    No what you mean i lose it one day gain it the next. Swimming three times a week seems to lose me 1 kg a month thou so i keep perserving
  • Fat will cause a lot of dangerous diseases. you should try to lose your weigh from now on. you can cut off some meal, or food in the meal, spend time to go to exercise, and apply diet meal at lest 1 year.
  • Yes that food will make us fat
  • forexsignals
    LOL Its so funny!!!
  • If you are serious about your health and want to loose weight, go for right diet chart and right information about loosing weight. Don't go for dieting and fried food. Just visit:
    http://www.coloncleanseinformation.com
  • If you want to lose weight, you must be start doing exercise from today itself.
  • If you want to lose weight, you must be pretty determined to do it. Find ways on how to start on it even in the simplest way. Continue doing it for good results.
  • Grrr, still not doing better...
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