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	<title>Comments on: Update</title>
	<atom:link href="http://www.hundreddayheadstart.com/2008/03/31/update/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.hundreddayheadstart.com/2008/03/31/update/</link>
	<description>Diet, fitness, exercise, and weight loss</description>
	<lastBuildDate>Sun, 14 Mar 2010 15:47:02 +0000</lastBuildDate>
	
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		<item>
		<title>By: E Cig</title>
		<link>http://www.hundreddayheadstart.com/2008/03/31/update/comment-page-2/#comment-1693</link>
		<dc:creator>E Cig</dc:creator>
		<pubDate>Fri, 05 Mar 2010 12:21:25 +0000</pubDate>
		<guid isPermaLink="false">http://hundreddayheadstart.com/2008/03/31/update/#comment-1693</guid>
		<description>Best advice is to keep your head up and never in a million years should you give up.&lt;br&gt;&lt;br&gt;Your girl Mary :)</description>
		<content:encoded><![CDATA[<p>Best advice is to keep your head up and never in a million years should you give up.</p>
<p>Your girl Mary <img src='http://www.hundreddayheadstart.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Equipment weights</title>
		<link>http://www.hundreddayheadstart.com/2008/03/31/update/comment-page-2/#comment-1609</link>
		<dc:creator>Equipment weights</dc:creator>
		<pubDate>Sat, 15 Aug 2009 18:48:19 +0000</pubDate>
		<guid isPermaLink="false">http://hundreddayheadstart.com/2008/03/31/update/#comment-1609</guid>
		<description>If you have the cash I&#039;d say get a bike, either a real one or a fitness bike to use at home.</description>
		<content:encoded><![CDATA[<p>If you have the cash I&#39;d say get a bike, either a real one or a fitness bike to use at home.</p>
]]></content:encoded>
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	<item>
		<title>By: Equipment weights</title>
		<link>http://www.hundreddayheadstart.com/2008/03/31/update/comment-page-2/#comment-1439</link>
		<dc:creator>Equipment weights</dc:creator>
		<pubDate>Sat, 15 Aug 2009 13:48:19 +0000</pubDate>
		<guid isPermaLink="false">http://hundreddayheadstart.com/2008/03/31/update/#comment-1439</guid>
		<description>If you have the cash I&#039;d say get a bike, either a real one or a fitness bike to use at home.</description>
		<content:encoded><![CDATA[<p>If you have the cash I&#39;d say get a bike, either a real one or a fitness bike to use at home.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Equipment weights</title>
		<link>http://www.hundreddayheadstart.com/2008/03/31/update/comment-page-1/#comment-1403</link>
		<dc:creator>Equipment weights</dc:creator>
		<pubDate>Sat, 15 Aug 2009 12:48:19 +0000</pubDate>
		<guid isPermaLink="false">http://hundreddayheadstart.com/2008/03/31/update/#comment-1403</guid>
		<description>If you have the cash I&#039;d say get a bike, either a real one or a fitness bike to use at home.</description>
		<content:encoded><![CDATA[<p>If you have the cash I&#39;d say get a bike, either a real one or a fitness bike to use at home.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: nosehairclipper</title>
		<link>http://www.hundreddayheadstart.com/2008/03/31/update/comment-page-1/#comment-1389</link>
		<dc:creator>nosehairclipper</dc:creator>
		<pubDate>Mon, 03 Aug 2009 16:35:24 +0000</pubDate>
		<guid isPermaLink="false">http://hundreddayheadstart.com/2008/03/31/update/#comment-1389</guid>
		<description>You can only do your best, Keep it up!</description>
		<content:encoded><![CDATA[<p>You can only do your best, Keep it up!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Christmas tree Shops</title>
		<link>http://www.hundreddayheadstart.com/2008/03/31/update/comment-page-1/#comment-1351</link>
		<dc:creator>Christmas tree Shops</dc:creator>
		<pubDate>Fri, 22 May 2009 18:00:44 +0000</pubDate>
		<guid isPermaLink="false">http://hundreddayheadstart.com/2008/03/31/update/#comment-1351</guid>
		<description>I would like to update my itouch to 2.1 but when I go to update it, it tells me that if I continue, I would loose everything that I have in it already. All my music, pics, games, movies, paid apps and everything else.</description>
		<content:encoded><![CDATA[<p>I would like to update my itouch to 2.1 but when I go to update it, it tells me that if I continue, I would loose everything that I have in it already. All my music, pics, games, movies, paid apps and everything else.</p>
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	<item>
		<title>By: Charles</title>
		<link>http://www.hundreddayheadstart.com/2008/03/31/update/comment-page-1/#comment-1349</link>
		<dc:creator>Charles</dc:creator>
		<pubDate>Tue, 19 May 2009 08:53:58 +0000</pubDate>
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		<description>And I think that mainly in the diet of every human being should be fruits and vegetables! A lot of meat to eat, too bad!</description>
		<content:encoded><![CDATA[<p>And I think that mainly in the diet of every human being should be fruits and vegetables! A lot of meat to eat, too bad!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Health Insurance Guy</title>
		<link>http://www.hundreddayheadstart.com/2008/03/31/update/comment-page-1/#comment-1344</link>
		<dc:creator>Health Insurance Guy</dc:creator>
		<pubDate>Mon, 11 May 2009 16:16:32 +0000</pubDate>
		<guid isPermaLink="false">http://hundreddayheadstart.com/2008/03/31/update/#comment-1344</guid>
		<description>Exercise is the key and I also like insurance plans that provide incentives for good health behavior.</description>
		<content:encoded><![CDATA[<p>Exercise is the key and I also like insurance plans that provide incentives for good health behavior.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kenneth Sena</title>
		<link>http://www.hundreddayheadstart.com/2008/03/31/update/comment-page-1/#comment-1340</link>
		<dc:creator>Kenneth Sena</dc:creator>
		<pubDate>Thu, 23 Apr 2009 22:12:41 +0000</pubDate>
		<guid isPermaLink="false">http://hundreddayheadstart.com/2008/03/31/update/#comment-1340</guid>
		<description>healthy diet is all we need... you should know how to get the right nutrients. you should be knowledgeable enough which food contains the nutrients that you need for your body.(www.kika.ca)</description>
		<content:encoded><![CDATA[<p>healthy diet is all we need&#8230; you should know how to get the right nutrients. you should be knowledgeable enough which food contains the nutrients that you need for your body.(www.kika.ca)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Neeraj</title>
		<link>http://www.hundreddayheadstart.com/2008/03/31/update/comment-page-1/#comment-1338</link>
		<dc:creator>Neeraj</dc:creator>
		<pubDate>Sat, 18 Apr 2009 21:29:32 +0000</pubDate>
		<guid isPermaLink="false">http://hundreddayheadstart.com/2008/03/31/update/#comment-1338</guid>
		<description>Fresh air and natural light are one of the best things you could do for your health.  Good job...keep it up.</description>
		<content:encoded><![CDATA[<p>Fresh air and natural light are one of the best things you could do for your health.  Good job&#8230;keep it up.</p>
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