Comments on: How not to deal with stress http://www.hundreddayheadstart.com/2008/02/20/how-not-to-deal-with-stress/ Diet, fitness, exercise, and weight loss Sun, 14 Mar 2010 15:47:02 +0000 hourly 1 By: chris dawkins http://www.hundreddayheadstart.com/2008/02/20/how-not-to-deal-with-stress/comment-page-1/#comment-1604 chris dawkins Wed, 23 Dec 2009 19:27:20 +0000 http://hundreddayheadstart.com/2008/02/20/how-not-to-deal-with-stress/#comment-1604 Great post, when I was moving house, I found that to be one of the most stressful times I had. I found that making sure I didnt lose sleep was very helpful, cos if your sleep deprived, that can simply increase the intensity of stress. <br><br>Chris Great post, when I was moving house, I found that to be one of the most stressful times I had. I found that making sure I didnt lose sleep was very helpful, cos if your sleep deprived, that can simply increase the intensity of stress.

Chris

]]> By: Anxiety Panic Test http://www.hundreddayheadstart.com/2008/02/20/how-not-to-deal-with-stress/comment-page-1/#comment-1334 Anxiety Panic Test Thu, 09 Apr 2009 19:07:39 +0000 http://hundreddayheadstart.com/2008/02/20/how-not-to-deal-with-stress/#comment-1334 Might have come in a little later here but I have to say, sometimes taking a stress test can help you identify and come up with ways to manage stress so it doesn't affect your life or habits. Hope everything works out! Might have come in a little later here but I have to say, sometimes taking a stress test can help you identify and come up with ways to manage stress so it doesn’t affect your life or habits. Hope everything works out!

]]> By: Cardio Twister http://www.hundreddayheadstart.com/2008/02/20/how-not-to-deal-with-stress/comment-page-1/#comment-1325 Cardio Twister Thu, 26 Mar 2009 17:42:11 +0000 http://hundreddayheadstart.com/2008/02/20/how-not-to-deal-with-stress/#comment-1325 At least you haven't gained any weight. Hope your parents are doing well now. How is your weight now? At least you haven’t gained any weight. Hope your parents are doing well now. How is your weight now?

]]> By: Chelsa http://www.hundreddayheadstart.com/2008/02/20/how-not-to-deal-with-stress/comment-page-1/#comment-1316 Chelsa Thu, 12 Mar 2009 09:01:33 +0000 http://hundreddayheadstart.com/2008/02/20/how-not-to-deal-with-stress/#comment-1316 Stress symptoms include mental, social, and physical manifestations. These include exhaustion, loss of/increased appetite, headaches, crying, sleeplessness, and oversleeping. So try to avoid all those. Stress symptoms include mental, social, and physical manifestations. These include exhaustion, loss of/increased appetite, headaches, crying, sleeplessness, and oversleeping. So try to avoid all those.

]]> By: dirty blue widgets http://www.hundreddayheadstart.com/2008/02/20/how-not-to-deal-with-stress/comment-page-1/#comment-1261 dirty blue widgets Tue, 30 Dec 2008 21:16:42 +0000 http://hundreddayheadstart.com/2008/02/20/how-not-to-deal-with-stress/#comment-1261 Its kind of a slippery slope, you eat too much because you are stressed out and you are stressed out because you eat too much. Kind of a catch 22, bummer, been there. Its kind of a slippery slope, you eat too much because you are stressed out and you are stressed out because you eat too much. Kind of a catch 22, bummer, been there.

]]> By: Jane@Health Articles http://www.hundreddayheadstart.com/2008/02/20/how-not-to-deal-with-stress/comment-page-1/#comment-1146 Jane@Health Articles Wed, 03 Sep 2008 10:24:35 +0000 http://hundreddayheadstart.com/2008/02/20/how-not-to-deal-with-stress/#comment-1146 Hey!, I just wanted to say what a great site this is, I came across your site while searching around on Google. Your post, has some good info! Thanks again, keep up the good work and have a great Tuesday! Hey!, I just wanted to say what a great site this is, I came across your site while searching around on Google. Your post, has some good info! Thanks again, keep up the good work and have a great Tuesday!

]]> By: Kristin http://www.hundreddayheadstart.com/2008/02/20/how-not-to-deal-with-stress/comment-page-1/#comment-550 Kristin Wed, 05 Mar 2008 23:04:38 +0000 http://hundreddayheadstart.com/2008/02/20/how-not-to-deal-with-stress/#comment-550 Just wanted to chime in and say to keep your chin up! I'm definitely an emotional eater too and I'm proud of you for not putting any of the weight back on so far! Stress is a killer, but you can do it! Stop in and say hello sometime! I know you can pull through! Kristin Just wanted to chime in and say to keep your chin up! I’m definitely an emotional eater too and I’m proud of you for not putting any of the weight back on so far! Stress is a killer, but you can do it!

Stop in and say hello sometime! I know you can pull through!

Kristin

]]> By: Andrey Troy http://www.hundreddayheadstart.com/2008/02/20/how-not-to-deal-with-stress/comment-page-1/#comment-490 Andrey Troy Sun, 02 Mar 2008 13:23:59 +0000 http://hundreddayheadstart.com/2008/02/20/how-not-to-deal-with-stress/#comment-490 My sister always say- If you want always have a good health and living with minimum stresses you v gotta eat good, good sleepp. and has a good sex. So thinking about it...))) My sister always say- If you want always have a good health and living with minimum stresses you v gotta eat good, good sleepp. and has a good sex. So thinking about it…)))

]]> By: Ellen http://www.hundreddayheadstart.com/2008/02/20/how-not-to-deal-with-stress/comment-page-1/#comment-415 Ellen Thu, 21 Feb 2008 02:24:42 +0000 http://hundreddayheadstart.com/2008/02/20/how-not-to-deal-with-stress/#comment-415 What the HELL!? Am I not your favorite cousin, how come nobody ever tells me anything. What's going on? email me timmy lol What the HELL!? Am I not your favorite cousin, how come nobody ever tells me anything. What’s going on? email me timmy lol

]]> By: Frank - Oncologist http://www.hundreddayheadstart.com/2008/02/20/how-not-to-deal-with-stress/comment-page-1/#comment-412 Frank - Oncologist Wed, 20 Feb 2008 19:58:21 +0000 http://hundreddayheadstart.com/2008/02/20/how-not-to-deal-with-stress/#comment-412 I hope that whatever is stressing you will become less and less of a stress in the coming weeks. I am not the kind that gets stressed very easily so I don't have any tips other than not worry too much about it. Good luck. Cheer.s I hope that whatever is stressing you will become less and less of a stress in the coming weeks. I am not the kind that gets stressed very easily so I don’t have any tips other than not worry too much about it. Good luck.

Cheer.s

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