Hundred Day Head Start Diet, fitness, exercise, and weight loss


Weigh-ins – it’s accountability time!

10.22.2007 · Posted in Uncategorized

So, we’re 30 days into the 100-day Head Start. Don’t worry if you’re late to the party, just start today.

I’m the same as last week – again. 319. Started at 326, down 7 lbs. Honestly, I had to work to get there over the weekend, it was not a good week for me. But, 7 lbs per month is a nice, healthy rate to lose, and it will add up to 21+ lbs by New Year’s Day, when everyone else in the world will be getting 21+ lbs fatter. Looking forward to an 84 lbs loss over the next year, also.

Just keeping it all in perspective.

Ellen checked in, she’s down to 227. I think she started at 230, but her blog is offline right now (what’s up with that?). Three pounds per month will be 10 lbs by New Year’s and 36 lbs over the next year, so keep at it!

Marianne checked in with a 2 lb. loss – that will be 6+ lbs by New Year’s and 24 lbs over the next year, go, go, go!

Some of the other “regulars” around here:

Jenn is down 5 lbs since she started, despite a week that sounds like mine – can she get to 15 by New Year’s and 60 over the next year? Inquiring minds want to know…

Lady Rose has been at this so long (77 weeks and counting), it’s no longer a diet, it’s a lifestyle – she was down 4 lbs last week, and I noticed she hit ONE-derland in the past few weeks. Outstanding!

Anyone else want to check in? How are YOU doing?

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  • Tim
    Heck, yeah, perspective is important - we're dealing with long-term lifestyle changes. What happens today or this week isn't a deal-breaker, we just need to stay focused on the long-term goal.
  • I luv it,you know how to motivate me! 10 lbs by new years YES!!
  • Great job, everyone! I am so impressed and inspired to keep at it!
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