Hundred Day Head Start Diet, fitness, exercise, and weight loss

Ok, we’ll be coming up on the 30-day mark for the Hundred Day Head Start in a couple days, and it’s time to check progress. I’m going to be surfing around Monday or so and checking for weigh-ins, so let’s have a good weekend. Get your exercise, stay away from the bad stuff, and let’s try to be at least one pound under what we were a month ago!

I’m not above public ridicule and humiliation!