Hundred Day Head Start Diet, fitness, exercise, and weight loss

WFTV in Orlando recently did a story about this. The premise is that couples provide support and accountability to each other. In the case of my wife and I, when we diet together we usually just cheat together, a sort of co-dependent thing. Doesn’t work for us. But, they provide some tips for dieting couples:

1. Grocery shop together
2. Re-think old recipes
3. Don’t be afraid to eat other
4. Don’t compete
5. Make exercise fun

What is your experience? Except for Ellen, of course, with her beanpole husband…