Hundred Day Head Start Diet, fitness, exercise, and weight loss

Yes, right now we’re celebrating small victories. I had a terrible day today, a day that should have torpedoed any exercise commitments. In random order, here’s what happened: 1. I discovered that someone hit the fender of my Camry at the grocery store last night and didn’t leave a note. 2. My boss tried to chew me ...

Originally, I chose the Hundreddayheadstart.com domain because I wanted to set up a website to promote the idea of not waiting for New Year’s to start an exercise and diet program. I kicked it off on September 23. I stopped on September 26. Doh! So, we’re not going to wait for September 23. In fact, there is ...